Choosing vegan milk as your go-to beverage wasn't merely a fleeting trend or a cool quirk - it's gained dimensions of being a crucial decision, like picking up a more sustainable hiking trail.

Whether you're hanging out at your local supermarket aisles or planning your snacks for your next adventure, think of dairy alternatives. Not only are they tantamount to embarking on a scrumptious, fun-filled food exploration, they are cruelty-free avatars of yumminess that align with our eats and ethics. Let's start charting out this exciting dietary expedition together!

Read also: Best Vegetarian Burgers in Kuala Lumpur

Table of Content

1. What is Plant-based Milk
2. So Good Unsweetened Almond Milk
3. Plenish Cashew Milk
4. Australia's Own Organic Rice Milk
5. Oatly Oat Drink
6. Snappea Pea Milk

5 Best Plant-Based Milk in Malaysia

What is Plant-based Milk

In simple terms, plant-based milk is a type of milk made by grinding nuts or beans with water. Other additional ingredients can also be added to this mixture, such as vitamins, minerals, flavourings, and sugar. Other than soy milk, plant milk such as those made from almonds and oats are lower in protein content and other nutrients when compared to cow's milk.

Plant milks are quick to gain traction among consumers because of health reasons. They are versatile and can fit into the diets of people who are lactose intolerant, looking for lower fats, or worried about consuming antibiotics that are injected into cattle. They are also perfect for eco-warriors or people with ethical beliefs, are plant-based milks are 100% free from cruelty.

Ready to make the switch? Here are the most popular vegan & dairy-free milk you can find in Malaysia!

5 Best Plant-Based Milk in Malaysia

So Good Unsweetened Almond Milk

This delicious plant-based beverage is made using almonds. The milk can be enjoyed by the glass, together with cereal, or in any of your favourite recipe. It’s a good source of calcium and a source of vitamin E, B2 and B12. Besides having low fat and saturated fat, it is also delightfully free from lactose, gluten and dairy!

So Good Unsweetened Almond Milk

Plenish Cashew Milk

Creamy and rich, this cashew milk is the ultimate dairy-free option. It's yummy with granola, froths well for coffee, and makes a luscious cup of tea! Naturally delicious, the milk is made using only 3 organic ingredients and contains 93% less sugar, 63% less saturated fat, and 30% fewer calories when compared to semi-skimmed milk.

On top of that, Plenish Cashew Milk is a great source of copper to protect body cells from oxidative stress which allowing the immune system to operate at its best. Best of all, the milk produces 68% fewer carbon emissions than dairy.

Plenish Cashew Milk

Australia's Own Organic Rice Milk

This super refreshing organic rice milk is a naturally sweet alternative for those who despise soy and dairy. It's tasty on top of your cereal or simply chilled on its own. After all, it is the original gluten free beverage that's loaded with nothing but the goodness of certified organic rice. Both a great source  of calcium and is 99% fat-free.

Australia's Own Organic Rice Milk

Oatly Oat Drink

This popular oat drink is packaged in a way so that you can conveniently store it at room temperature. It is loaded with a nutritious combination of protein, carbs, fiber and healthy fat - all in just the right amount! Use this oat milk the way you'd use traditional milk - chilled in a glass or to cook and bake - in the exact same quantity for amazing results.

Oatly Oat Drink

Snappea Pea Milk

This vegan-friendly milk alternative has high protein, plant-based calcium and is free from lactose, gluten, soy and GMO. It is also velvety, all-natural, and as wholesome as it can be. Drink with on its own or with coffee, or pour it over your cereals and oats - it's gonna taste as good as cow's milk!

Snappea Pea Milk

Let's cheer and raise our glasses of creamy plant goodness. Here's to embarking on more sippable adventures, to discovering more sustainable gems in our favourite supermarkets, and to unravelling the tantalising Malaysian vegan scene, one delectable gulp at a time. Drink up and flash that plant-based milk moustache!